200 Hour Yoga Teacher Training in Rishikesh, India is registered with Yoga Alliance USA, for Hatha Yoga Teacher Training – RYS 200.
Vishnu Yoga Shala is a certified Yoga Alliance USA School, offering Yoga Alliance Certification for 200 hours Hatha Yoga Teacher Training in Rishikesh, India.
Our 200 hour Yoga TTC Program is your step towards becoming a Certified Yoga Instructor. We have complied with the guidelines laid out by Yoga Alliance USA for every course in order to provide you with the best possible training. Our programs are designed in order to develop your skills and help you share the wisdom of yoga with full confidence.
200 hour Yoga Teacher Training Course will help deepen your personal practice and give you the skills / tools required to teach others.
On Completion of our 200 Hour Yoga Teacher Training Course, you will be Certified as a Yoga Teacher with the possibility to teach any where in the world.
Our Yoga Teacher Training Program will benefit you greatly, building wisdom, peace, contentment, self-confidence and health as our teachers guide you in the yogic way of life. And surely you will be a confident, successful yoga teacher after learning from its birthplace in the most authentic way.
Our teachers have years of experience teaching yoga and some are also registered with Yoga Alliance USA. In order to ensure each student receives the best quality and assistance, we have kept the size of each class to a maximum of 20 students. We also provide two teachers for each asana (posture) class, which to our knowledge no other yoga teacher training school in Rishikesh provides. We do this because we understand the needs of our students for individual attention and support as students are often coming from various physical levels.
On completion of our 200 Hour Yoga Teacher Training, you may apply for a 28 Day Internship. At this moment we will only accept one student per month and on discretion of our board. Internship includes duties which support your overall transformation towards a yogic life. You will be given a Certificate for your internship upon its successful completion.
200 HOUR YOGA TEACHER TRAINING – Book Now
| YOGA PHILOSOPHY
Explores The Various Classical Schools & Figures That Have Shaped Yoga As A Science As Well As A Way Of Life |
ANATOMY & PHYSIOLOGY
Structure & Function Of The Body In Regards To Yoga Asana |
| ASANAS
Theory & Practice Of Hatha / Ashtanga Yoga As Well As Adjustments & Variations For Each Posture |
PRANAYAMA
Systematic Practice & Techniques Of Breath Control For Better Health |
| MANTRAS
Learn The Meaning & Pronunciation Of Sacred Verses |
MEDITATION
Explore Various Methods Of Achieving Mental Stillness |
| TEACHING METHODOLOGY
Practice Organizing, Sequencing & Directing Classes With Confidence |
DIET
How A Strictly Sattvic Diet Positively Affects The Practitioner’s Body & Mind |
Reasons To Join Vishnu Yoga Shala For 200 Hour Yoga Teacher Training
- Teachers & Knowledge: Our knowledgeable teachers have many years of experience teaching yoga and have a deep understanding of its benefits.
- Small Class Size: We accept only a limited number of students every month in order to maintain high quality individualized attention. We do not want the real meaning of yoga to be lost by squeezing our valued students into an already packed classroom.
- Yoga For All: It is certainly open to all yoga aspirants of all levels. No prior qualifications or knowledge is required to apply for our 200 Hour Yoga Teacher Training Course. You may join our drop-in classes prior to the start of the course to prepare yourself for the upcoming course.
- International: Connect and share with yogis from all over the world to learn their vision of yoga and how their practice has changed and improved them. Everyone’s glasses have a different shade, so come, celebrate your uniqueness and see that we are all connected much like beads on a thread.
- Live a Yogic Life: Yoga is a discipline, and this course will help maintain or enhance the discipline in your own life. You will continue to witness positive results far into the future and your hard work during the course will lay the groundwork for deep lasting personal growth.
- Culture & Tradition: You will experience the authentic Indian culture and tradition in Rishikesh. The presence of sages and priests will give you the feeling of going back in time compared to the modern world.
200 Hour Yoga Teacher Training India – Timetable
Classes will begin at 6.00 am and end at 21.00 pm. Meals are included and there will be some free time provided for self-study and relaxation during the day. Your days will be busy as our classes are designed to ensure that you are receiving 200 Hours of training. Because of this, 95 percent attendance is a must.
Daily timetable will include pranayama and cleansing techniques, posture and alignment classes, mantra chanting, teaching methodology, meditation as well as lectures in philosophy and anatomy.
Three yogic meals are provided each day which includes tea, fruit and vegetables. Your study time is your free time, but we suggest you to use it wisely by reading your material and practicing as much as possible.
| TIME | CLASS | LOCATION |
| 06.00 – 06.45 | Pranayama | Yoga Hall |
| 06.45 – 07.00 | Tea | Food Hall |
| 07.00 – 09.00 | Ashtanga Yoga | Yoga Hall |
| 09.00 – 09.45 | Breakfast | Food Hall |
| 09.45 – 11.30 | Self-Study/Revise | Yoga Hall |
| 11.30 – 12.30 | Philosophy | Yoga Hall |
| 12.30 – 13.30 | Lunch | Food Hall |
| 13.30 – 14.30 | Rest/Relax/Silence | Private Room |
| 14.30 – 15.30 | Adjustment/Stretching | Yoga Hall |
| 15.30 – 16.30 | Anatomy / Teaching Methodology | Yoga Hall |
| 16.30 – 16.45 | Break/Relax | |
| 17.00 – 18.30 | Hatha | Yoga Hall |
| 18.45 – 19.45 | Dinner | Food Hall |
| 19.45 – 20.30 | Meditation/Satsang | Yoga Hall |
| 20.30 – 06.00 | Lights off & Silence | Private Room |
*Note: This is a sample timetable and is subject to changes as per the needs of the course or weather.
Fees
200 Hour Yoga Teacher Training USD 1099: Fees includes accommodation, three meals a day, one sightseeing trip, start-up package, course books, a rudraksh mala, and one T-Shirt.
Special Offer – 200 Hour Yoga Teacher Training Course
- Reserve your space 2 months before the start date and pay USD950
- Reserve your space 3 months before the start date and pay USD900
- Reserve your space 4 months before the start date and pay USD850
Secure Your Place With Minimum Booking Fee USD 200 – Book Now
A Non-Refundable/Transferrable Booking Fee Of USD 200 is required to secure your place in the course. It will be calculated towards your full payment on the day of arrival.
START DATES FOR 200 HOUR YOGA TEACHER TRAINING
| Course Dates – 2020 | Type Of Course | YTTC Hours | Status |
| 02 March 2020 to 26 March 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 April 2020 to 26 April 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 May 2020 to 26 May 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 June 2020 to 26 June 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Jul 2020 to 26 Jul 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Aug 2020 to 26 Aug 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Sept 2020 to 26 Sept 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Oct 2020 to 26 Oct 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Nov 2020 to 26 Nov 2020 | Yoga Alliance RYT | 200 | OPEN |
| 02 Dec 2020 to 26 Dec 2020 | Yoga Alliance RYT | 200 | OPEN |
*Please feel free to contact us on any situation or topic.
We understand India has a different culture and we are here to help you with your concerns.
Requirements For Registration In 200 Hour Teacher Training Course
Our school accepts all applications from beginners to advanced level practitioners. You are expected to be disciplined, willing to learn and be devoted to your teacher training course. No prior knowledge or experience is required but we highly recommend you read the origin of yoga and asana names (in Sanskrit) before coming. We also recommend practicing a vegetarian diet for at least one week before you arrive to allow your body time to adapt to our diet.
At Vishnu Yoga Shala, English is the main language used for teaching and as a mode of communication between teachers and students. Sanskrit will be used for the names of the asanas, in meditation, mantra chanting and in terms or phrases of Vedic texts.
Your application will be accepted after we receive and review it. Applications are subject to availability of space for the requested month. The earlier you apply, the better are your chances to secure your seat for the course. People with little or no knowledge of English are also welcome to join us because yoga is about the spiritual connection of our body and soul.
Applying For Your Course Application Form – Book Now
- Instructions for application form are found by clicking the “apply now” button
- After you have submitted your application form online and upon receiving it we will review it and contact you via email within 48 hours.
- If your application is accepted, you will need to the pay the booking fee or full course fee in order to hold your space.
- We will email you a payment confirmation once we have received the amount at our end. Please print and bring this payment confirmation email as proof of payment.
Please Ensure You Bring These Items With You For Registration
- Two recent passport size photos for registration form and certificate.
- Clear color copy of passport holder’s information page and your Indian visa.
- Copy of confirmation email sent to you by us of the fees paid.
Payments
- We accept online payments by PayPal, Bank transfer, Western Union and cash payments on arrival in USD, British Pounds, Euros or Indian Rupees. We do not accept any traveller cheques, debit or credit card payments at this time but you may use the nearby ATMs to withdraw cash in INR in Rishikesh.
- You have the option of only paying the booking fee on approval of application, with remainder to be paid on arrival at the school. Or you may make one full payment of all course fees at the time of application approval. Either payment is sufficient to secure your space in the course.
- For payments made in other currencies except USD – exchange rate will be calculated on the same day when you pay your booking fee or the amount due on arrival. No previous or historical rates will be allowed when the dates have passed. We recommend to use xe.com to calculate current exchange rates.
Visa & Travel Insurance
In order to visit India, every foreign national needs to apply for an Indian visa. The best option is to apply for a tourist visa which is usually valid for 3 months or more. Processing times vary but can take up to 2-3 weeks. You may also check the e-visa process online of your nearest Indian consulate.
We highly recommend purchasing travel insurance and health insurance for your trip. Although Rishikesh is considered a safe city for foreigners it is still advisable to carry health and travel insurance in case of emergency.
Certification By Yoga Alliance USA For 200 Hour
Vishnu Yoga Shala 200 hour certifications are approved by Yoga Alliance USA. On successful completion of the 200 hour Yoga Teacher Training course you will receive a certificate of completion. After which you will be certified to teach yoga anywhere in the world.
Students Helpdesk
Please feel free to contact us by phone or e-mail if you have any questions. You may also check our FAQ section for further information.
Refund Policy – CLICK HERE
*Please feel free to ask the admin department for any further clarifications.
